Driven by a deep-rooted desire to make a positive impact, I embarked on a journey to become a personal trainer. At the heart of my mission lies a commitment to fostering a culture of health and wellness. My journey began with a foundational step at Loughborough College in 2016, where I earned my Fitness Instructor (QCF) qualification in Gym Based Exercise. Eager to deepen my expertise, I progressed to achieve my Personal Trainer (EQF4) certification in 2017.

But my quest for knowledge didn’t stop there. In 2019, I expanded my skill set further by obtaining a diploma (VTCT) in Exercise Referral from the esteemed WRIGHT Foundation CIC Referral Program Consultant Qualification. This accomplishment not only solidified my expertise but also equipped me to guide clients through a diverse range of fitness needs and challenges. To ensure the utmost safety and care for my clients, I’m also certified in First Aid.

My personal fitness journey spans over a decade, marked by unwavering dedication with 7-day-a-week training routines. This extensive, hands-on experience has endowed me with a vast knowledge base covering various facets of physical fitness. From weight loss strategies to muscle building, from strength enhancement to injury prevention, management, and rehabilitation – my expertise encompasses a comprehensive spectrum of training methodologies tailored to achieve specific fitness outcomes.

As your personal trainer, my goal is to share this wealth of knowledge and experience with you. Together, we can embark on a transformative journey towards your healthiest, strongest self.

I have been exercising basically 7 days a week for over 12 years. I have a large wealth of knowledge about exercise, weight loss, muscle building, strength building, injury prevention, injury management, injury rehabilitation and the different training techniques that are required to create these desired outcomes.