Summer shred

Weight loss and healthy habit specialist

Personalized to help you achieve your health and fitness goals.
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Reliable

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Safer

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More Effective

PRECISION TRAINING

Shredding for summer is a common goal for many of us. Striving for that chiseled look, especially visible abs, requires dedication and grit. The payoff, however, is absolutely worth the effort.

The key lies in a training approach that maintains muscle mass while you lean out. Focused resistance training and strategic cardio are essential elements of this process.

Get the right info to get ripped

MY APPROACH

Consistent, small adjustments lead to substantial, long-lasting changes in your health and lifestyle. This method minimizes discomfort and maximizes results. Give it just three months, and you’ll see a remarkable transformation – often shedding a stone – easier than you might expect.

TRAINING TECHNIQUES

With years of experience, I’ve honed a dynamic and engaging training style. Expect a diverse range of exercises each session, utilizing various equipment to keep things interesting. Your workout plan will be customized, from exercise selection to rest periods. Once you’re in the groove, my sessions can torch up to 500kcal in an hour. I stay ahead of fitness trends and techniques, saving you the hassle of researching.

Detailed NUTRITIONAL GUIDANCE

While I don’t provide diet plans, you’re not alone in your nutritional journey. Expect detailed advice on nutrition, daily calorie goals, healthy eating practices, and diet tips, all aimed at achieving your specific target.

ONGOING SUPPORT

Need advice or have a question? I’m just a WhatsApp message away.

There’s also an optional weekly weigh-in to ensure you’re on the right path towards your fitness goals.

Personal Training

SINGLE SESSIONS (1:1) - PERSONALIZED TRAINING AT ITS BEST

My one-on-one sessions are tailor-made to meet your unique fitness and dietary needs. Recognizing that every individual is different, I focus on a personalized approach to ensure you achieve your goals efficiently and effectively. This bespoke training is the key to unlocking your full potential .Due to the fact that everyone is different and has different needs, especially when it comes to training and diet, one to one training is the most effective way to achieve all goals.

DOUBLE SESSIONS (2:1) - FITNESS IS BETTER TOGETHER

Looking for added motivation and enjoyment in your fitness journey? My double sessions are perfect for couples or friends who want to train together. It’s an excellent way to stay motivated, enjoy some healthy competition, and reach your fitness goals alongside a supportive partner.

HOME SERVICE - BRINGING FITNESS TO YOUR DOORSTEP

For those who prefer the privacy and comfort of their own home, I offer a comprehensive home service. Say goodbye to gym intimidation and hello to convenient, effective workouts. I bring all the necessary equipment to you, ensuring a challenging and rewarding session right in your living room.
New OFFER

First PT Session

£ FREE
  • 60 minutes
  • One Two One
  • Double

Online only

Book 1st PT

Single
Monthly Payment

£ 25 / Session
  • 60 minutes
  • One to One
  • Gym / Home/ Park
  • Regular workouts
  • Spectacular results
Full payment is required once per month.
The total amount depends on the number of sessions per month.
Contact

Double
Monthly Payment

£ 35 / Session
  • 60 minutes
  • PT session for two people
  • Gym / Home/ Park
  • Regular workouts
  • Spectacular results
Full payment is required once per month.
The total amount depends on the number of sessions per month.
Contact